We Can Help You Move Forward
At The Rehab Room, our dedicated trauma therapists provide expert, compassionate care to help you navigate the path to recovery and rediscover your strength and peace of mind.
Trauma Can Affect Every Part of Your Life. You're Not Alone.
Acknowledging these feelings and seeking support is a courageous first step.
Living with the weight of trauma can be isolating and overwhelming. You might be experiencing flashbacks, anxiety, difficulty sleeping, or a sense of being constantly on edge. It can impact relationships and affect daily functioning. It can feel like no one understands what you're going through, and finding a way forward seems impossible.
It can feel like no one understands what you're going through, and finding a way forward seems impossible.
At The Rehab Room, we get it. Our skilled therapists specialize in trauma recovery and are here to provide a safe, understanding space for your healing.
Expert Trauma Therapy Tailored to Your Unique Journey
We offer more than just a listening ear; we provide evidence-based, individualized treatment plans designed to effectively address the impacts of trauma. Our therapists are specifically trained in leading approaches to trauma resolution, ensuring you receive care that is both compassionate and effective.
We focus on helping you:
- Process traumatic memories in a safe and controlled way.
- Develop healthy coping mechanisms to manage stress and triggers.
- Reduce symptoms like anxiety, depression, and PTSD.
- Rebuild a sense of safety, trust, and self-worth.
- Transform your relationship with past trauma and improve your overall quality of life.
Get to Know Our Caring Professionals
We’re a team of trauma therapists who are passionate about supporting people through their healing journey. We have experience and training in evidence-based approaches, and we’re dedicated to offering care that’s both compassionate and effective.
John G.
Specialized Trauma Therapist
Jane S.
Specialized Trauma Therapist
Jessica R.
Specialized Trauma Therapist
Your Questions Answered
How do I know if I need trauma therapy?
If you've experienced a distressing event and find yourself struggling with persistent upsetting emotions, memories, or physical sensations that interfere with your daily life, trauma therapy may be beneficial. Common signs include flashbacks, nightmares, avoidance of reminders of the trauma, difficulty concentrating, and feeling constantly on edge. A consultation can help clarify if therapy is right for you.
What can I expect in my first session?
Your first session is an opportunity for you to share your story and concerns in a safe, confidential space. Your therapist will listen, ask questions to understand your needs, and explain their approach. Together, you'll discuss your goals for therapy and begin to outline a path forward. It's also a chance for you to see if the therapist is a good fit for you.
Is trauma therapy confidential?
Yes, confidentiality is a cornerstone of therapy. Everything you discuss with your therapist is kept private, with a few legal and ethical exceptions (such as risk of harm to yourself or others, or court orders). Your therapist will explain these limits in detail.
How long does trauma therapy usually take?
The duration of trauma therapy varies greatly depending on the individual, the nature and complexity of the trauma, and your specific goals. Some people find relief and develop coping skills in a few months, while others may benefit from longer-term therapy. Your therapist will discuss this with you as you progress.
What if it's hard for me to talk about my experiences?
It's very common for individuals who have experienced trauma to find it difficult to talk about. Our therapists are trained to create a safe and supportive environment, and will work at your pace. You will never be forced to share anything you're not ready to. Therapy can also involve non-verbal techniques and focus on building coping skills and a sense of safety first.
You Don't Have to Carry This Burden Alone Anymore.
If you're ready to start healing from trauma and reclaim your life, our expert therapists at The Rehab Room are here to support you. Take the first step towards reclaiming your peace and well-being.